Amaranth presents higher nutritional qualities than most cereals. It contains proteins rich in essential amino acids, such as lysine, tryptophan and methionine and according to the UN and WHO, it is considered the best food in the world and of amazing protein quality.
In addition to standing out for its high protein content, it provides a high proportion of vitamins , such as: A, B, C, B1, B2, B3, D, E and K ; being also a rich source of calcium, iron, phosphorus, potassium, magnesium and folic acid.
Helps prevent diseases such as anemia, high blood pressure, diabetes mellitus, obesity, gastrointestinal conditions, colon cancer, diverticulosis, growth problems in children, chronic kidney failure problems, liver failure, improves heart health, the circulatory system and regulates cholesterol.
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