Benjamín Valenzuela | Escalador ( @benji_climb ) Cuéntanos un poco de ti Tengo 15 años, vivo en la ciudad de Talca y soy un deportista de alto rendimiento que practica escalada desde los 10 a...
The term Superfood refers to those foods with magnificent properties that should be considered essential in any healthy diet. Amaranth is considered a pseudocereal of ancestral origin. The Inca, Mayan and Az...
SUPERFOODS One way to obtain a diet rich in macronutrients is through the intake of Superfoods . The term Superfood refers to those with magnificent properties that should be considered essential in any heal...
LES ACIDES AMINÉS Un moyen efficace d'incorporer des protéines de qualité dans l'alimentation consiste à consommer des acides aminés , responsables de la formation de protéines pour notre corps. Il e...
